If anything is going to make me put my thing down, flip it and reverse it, it’s Arbeloa in the gym. YUM. As Missy Elliot rightly said* “Work it. I need a glass of water” or in this case, a cold shower.
Arbie is recovering from his rather nasty knee injury and it seems to be going quite well. The mothership had some gym shots and a rather mesmerizing video of his efforts (well, if you’re a perv like me). Between his exertions and his froggy voice, I was a goner.
FROM REALMADRID.COM
Arbeloa, well on his way to recovery
“I’m really looking forward to returning to the team soon”, revealed the defender, who is working hard in the Real Madrid Sporting City to overcome his injury.
Early in March, Arbeloa suffered an avulsion fracture of the lower pole of his right patella. Since then, he has been working daily in the Real Madrid Sporting City to return to the team as soon as possible. The Whites’ defender is feeling optimistic: “I am really keen to get back with the team soon. I think this year we’ll be paying a visit to Cibeles once or twice”.
His working day starts with the mobilisation of the joint to avoid overflexing it. His training is divided into three stages: aerobic work on the handbike, strength exercises in the gym and work in the pool. Before finishing, he is treated by the team’s physios.
Santiago Lozano, the physical trainer, is responsible for supervising his recovery: “He’s making good progress, above all because he really likes to train. The handbike is tough because it demands a lot and he isn’t used to it. In the gym he is moving freely but we’ve limited the exercises a little because of his injury. Arbeloa has a lot of energy and he likes intense training sessions. Moderate sessions are not his thing”.
“Moderate sessions are not his thing.” Ahem. Mine either, Arbie. CALL ME.
Speaking of calling people, I should probably contact watishista mygypsyspirit to see if she survived the viewing of that video because if I barely did…
– Lozil (or more like “Hozil” because of the inappropriate Arbeloa thoughts that are rollicking through my head at the moment)
Of Headbands and Heartbreak
watishistacorrespondents
Of Headbands and Heartbreak... 
I am eternally devoted to Sergio, but DAMN baby…..
Sergio is your man? Really? I had no idea… 😉
I know, right? He’s delicious.
I have missed him since the injury, and now this, YUM! I had to watch the swimming pool part of the video multiple times. He is such a beautiful man, he reminds me of male statues of ancient Greece (even more without beard). Now I’ll have some very nice and naughty dreams for the night.
You and me both!
very good reporting
uuuf
He makes it VERY easy. 😉
We talked about this! Why do you torture me?! UNF! I’m not sure who fangirls/boys harder over Arbie… Me or Mr. “Alonso is perfect” 😉
It may be a tie. 😉 You’ll enjoy the post I just put up. It’s a double whammy of hot today!
Should I send the fanboy over? 😉
Totes. He’ll probably squeal with glee.
::likes kickboxing gesture::
“I like kickboxing”
*dies laughing*
Thank you mothership and Lozil for this. Just came to work, wanted to cheer myself up a bit with a visit here and oh my god it’s Álvaro in the gym 😮 Damn that man is too hot to handle! And some very nice bum views in that video *drooling and dreaming* Que guapo!
He made a difficult work day much easier for me too! 🙂
DAYYYYUUUM. So, is it too late for me to change my entire career path and apply for a job in Valdebebas (gym janitress, pool cleaner, I don kurr)? I feel obligated to say GRACIAS to the video guys because they knew exactly what shots to include, and replay. Those thighs are mesmerizing……………………………….. sorry, my tongue was resting on the keyboard. 😉