Ready For Celta, A Visitor, A Birthday & Some Smokin’ Sese

The team had their final training session before facing Celta in the Copa Del Rey tomorrow.

Sex (Beard) Me So Good I Say Blah-Blah-Blah*

If anything is going to make me put my thing down, flip it and reverse it, it’s Arbeloa in the gym. YUM. As Missy Elliot rightly said*  “Work it. I need a glass of water” or in this case, a cold shower.